Calories in BEEF & MUSHROOM VEGETABLES & GRASS-FED BEEF BOWL, BEEF & MUSHROOM

Serving Size: 1 Package (312.0g)
Amount Per Serving
  • Calories 249.6
  • Total Fat 7.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 68.6 mg
  • Sodium 848.6 mg
  • Potassium 1039.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 5.0 g
  • Sugars 8.0 g
  • Protein 24.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 90.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC MUSHROOMS, FULLY COOKED BEEF PATTY CRUMBLES (GROUND BEEF, SALT), ORGANIC ONIONS, ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC GREEN BELL PEPPERS, ORGANIC GARLIC, ORGANIC RED BELL PEPPERS, ORGANIC DICED TOMATOES IN JUICE (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), DRIED BEEF STOCK, GUAJILLO PEPPER PUREE (GUAJILLO PEPPERS, CITRIC ACID), CHILI POWDER (CHILI PEPPERS, SPICES, SALT, GARLIC POWDER), SALT, ORGANIC BLACK PEPPER.

Calorie Analysis

The food BEEF & MUSHROOM VEGETABLES & GRASS-FED BEEF BOWL, BEEF & MUSHROOM, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 38.4% of the calories.

Exercise Burn Time

The above food(BEEF & MUSHROOM VEGETABLES & GRASS-FED BEEF BOWL, BEEF & MUSHROOM) has 249.6 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 37.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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