Calories in SMOKED FRESH KIELBASA, SMOKED

Serving Size: 1 link (71.0g)
Amount Per Serving
  • Calories 180.3
  • Total Fat 13.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 44.7 mg
  • Sodium 360.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 11.0 g
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC PORK, WATER, ORGANIC BEEF, ORGANIC POTATO STARCH, SEA SALT, ORGANIC SPICES, ORGANIC VINEGAR, ORGANIC PAPRIKA, ORGANIC GARLIC, CELERY POWDER, STUFFED IN PORK CASINGS.

Calorie Analysis

The food SMOKED FRESH KIELBASA, SMOKED, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.9% of the calories.

Exercise Burn Time

The above food(SMOKED FRESH KIELBASA, SMOKED) has 180.3 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 24.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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