Calories in LEMON ICE CREAM WAFER SANDWICH, LEMON

Serving Size: 67 GRM (67.0g)
Amount Per Serving
  • Calories 180.2
  • Total Fat 7.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 14.7 mg
  • Sodium 50.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ICE CREAM: *MILK, *VANILLA WAFER (*WHEAT FLOUR, *CANE SUGAR, * PALM OIL, *CANE SYRUP, *VANILLA FLAVOR, SALT, *SOY LECITHIN, BAKING SODA), *CREAM, * CANE SUGAR, *NONFAT MILK, *LEMON FLAVOR, *LOCUST BEAN GUM.

Calorie Analysis

The food LEMON ICE CREAM WAFER SANDWICH, LEMON, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.7% of the calories.

Exercise Burn Time

The above food(LEMON ICE CREAM WAFER SANDWICH, LEMON) has 180.2 Calories per 1 Serving (67.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 19.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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