Calories in EXTRA EXTRA COFFEE CREAMER, EXTRA EXTRA

Serving Size: 9.0ml
Amount Per Serving
  • Calories 30.0
  • Total Fat 1.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.0 mg
  • Sodium 10.0 mg
  • Potassium 20.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK, SUGAR, CREAM, WATER, SKIM MILK, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, DATEM, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN, NATURAL FLAVOR.

Calorie Analysis

The food EXTRA EXTRA COFFEE CREAMER, EXTRA EXTRA, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.1% of the calories.

Exercise Burn Time

The above food(EXTRA EXTRA COFFEE CREAMER, EXTRA EXTRA) has 30 Calories per 9.0ml. For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 3.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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