Calories in CHICKEN TACO SALAD WITH SALSA TOMATE VINAIGRETTE AND SOUR CREAM DRIZZLE, CHICKEN TACO SALAD

Serving Size: 1 bowl (184.0g)
Amount Per Serving
  • Calories 259.4
  • Total Fat 18.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 35.0 mg
  • Sodium 579.6 mg
  • Potassium 279.7 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 2.9 g
  • Sugars 6.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 7.4 IU
  • Vitamin E 0.0 mg
  • Calcium 99.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GREEN CABBAGE, SALSA TOMATE VINAIGRETTE (WATER, SOYBEAN OIL AND/OR CANOLA OIL, TOMATO PASTE SUGAR, DISTILLED VINEGAR, SALT CONTAINS LESS THAN 2% OF CITRIC ACID, GARLIC NATURAL FLAVORS, ONION, SPICES [CONTAINS MUSTARD] XANTHAN GUM), ICEBERG LETTUCE OVEN ROASTED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SODIUM LACTATE SEASONING [SALT SUGAR, ARTIFICIAL CHICKEN FLAVOR {HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE), DEXTROSE, NATURAL FLAVORING] MODIFIED POTATO STARCH, DEXTROSE POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE), SOUR CREAM (CULTURED PASTEURIZED GRADE A MILK CREAM AND NONFAT MILK SOLIDS, GELATIN) SHREDDED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITORT]), FIRE ROASTED POBLANO PEPPERS, COOKED PINTO BEANS (WATER, PINTO BEANS), TRI-COLOR TORTILLA STRIPS (STONE GROUND WHITE, YELLOW AND BLUE CORN MASA FLOUR, SUNFLOWER AND/OR CORN OIL SEA SALT, BEET JUICE CONCENTRATE [COLOR]), GREEN LEAF LETTUCE.

Calorie Analysis

The food CHICKEN TACO SALAD WITH SALSA TOMATE VINAIGRETTE AND SOUR CREAM DRIZZLE, CHICKEN TACO SALAD, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.4% of the calories.

Exercise Burn Time

The above food(CHICKEN TACO SALAD WITH SALSA TOMATE VINAIGRETTE AND SOUR CREAM DRIZZLE, CHICKEN TACO SALAD) has 259.4 Calories per 1 Serving (184.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 21.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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