Calories in EYE ROUND CUT CORNED BEEF
Serving Size: 4 ONZ (112.0g)
Amount Per Serving
- Calories 160.2
- Total Fat 8.0 g
- Saturated Fat 3.5 g
- Cholesterol 65.0 mg
- Sodium 1099.8 mg
- Potassium 312.5 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CONTAINS UP TO 20% OF A SOLUTION OF WATER, SALT, SODIUM ERYTHORBATE, SODIUM PHOSPHATE, SODIUM NITRITE, SPICE EXTRACTIVES, PAPAIN. TENDERIZED WITH PAPAIN.Calorie Analysis
The food EYE ROUND CUT CORNED BEEF, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 50% of the calories.Exercise Burn Time
The above food(EYE ROUND CUT CORNED BEEF) has 160.2 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 24.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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