Calories in COOKIES 'N CREME PARFAIT CUP, COOKIES N CREME
Serving Size: 1 Serving (127.0g)
Amount Per Serving
- Calories 449.6
- Total Fat 27.0 g
- Saturated Fat 21.0 g
- Cholesterol 25.4 mg
- Sodium 250.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 1.0 g
- Sugars 40.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, SUGAR, CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), CHOCOLATE SANDWICH COOKIE PIECES (ENRICHED UNBLEACHED WHEAT FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID, PALM AND/OR CANOLA OIL, COCOA ALKALI PROCESSED, INVERT SUGAR, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SOY LECITHIN, SALT, CHOCOLATE, NATURAL FLAVOR}, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED COCONUT OIL, HYDROGENATED PALM KERNEL OIL, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES ARTIFICIAL FLAVOR, ANNATTO EXTRACT, TO PRESERVE FRESHNESS [CALCIUM DISODIUM EDTA], VITAMIN A PALMITATES CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN SYRUP, PALM OIL, NATURAL AND ARTIFICIAL, FLAVOR COCOA ALKALI PROCESSED, SODIUM CASEINATE, CELLULOSE OIL, COLORED WITH (CARAMEL COLOR, BETA CAROTENE), SALT, CORN FLOUR, SORBITAN MONOSTEARATE, POLYSORBATE 60, WHEY, CARBOHYDRATE GUM, MONOGLYCERIDES, CELLULOSE, CALCIUM, POLYGLYCERATE 60 (ETHOXYLATED MONO AND DIGLYCERIDES), GUAR GUM, BAKING SODA, POLYSORBATE 80, CITRIC ACID, SOY LECITHIN.Calorie Analysis
The food COOKIES 'N CREME PARFAIT CUP, COOKIES N CREME, based on the serving size listed above, would account for 22.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.1% of the calories.Exercise Burn Time
The above food(COOKIES 'N CREME PARFAIT CUP, COOKIES N CREME) has 449.6 Calories per 1 Serving (127.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 57.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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