Calories in ORANGE CHICKEN LIGHTLY BREADED, ORANGE
Serving Size: 4 Pieces (82.0g)
Amount Per Serving
- Calories 169.7
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 30.3 mg
- Sodium 259.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 11.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING; RICE STARCH, POTATO STARCH, TURBINADO SUGAR, SODIUM CARBONATE, DEXTROSE, TAPIOCA DEXTRIN, SALT, SPICES, SPICE EXTRACTIVES INCLUDING PAPRIKA AND EXTRACTIVES OF PAPRIKA, SWEET DAIRY WHEY, DEHYDRATED GARLIC, WHEAT GLUTEN, YEAST EXTRACT, CITRUS EXTRACT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), XANTHAN GUM, NATURAL FLAVORING, EXTRACTIVES OF ANNATTO, BREADING IS SET IN VEGETABLE OIL. GLAZED WITH: WATER, SUGAR, DISTILLED VINEGAR, LESS SODIUM SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR), CORN STARCH, GARLIC PUREE, CONCENTRATED ORANGE JUICE, SALT, GINGER PUREE, CHILI PUREE (WATER, RED CHILE PODS), SHIITAKE EXTRACT (MALTODEXTRIN, SHIITAKE EXTRACT, YEAST EXTRACT [YEAST EXTRACT AND SALT]), ANNATTO FOOD COLOR (ANNATTO SEEDS), ORANGE OIL.Calorie Analysis
The food ORANGE CHICKEN LIGHTLY BREADED, ORANGE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 37.1% of the calories.Exercise Burn Time
The above food(ORANGE CHICKEN LIGHTLY BREADED, ORANGE) has 169.7 Calories per 1 Serving (82.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 43.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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