Calories in FOUR-CHEESE PIZZA RISING CRUST MADE WITH A RICH TOMATO SAUCE, MOZZARELLA, PARMESAN, ROMANO & ASIAGO CHEESES ON A THICK, SELF-RISING CRUST, FOUR-CHEESE PIZZA

Serving Size: 136 GRM (136.0g)
Amount Per Serving
  • Calories 319.6
  • Total Fat 11.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 24.5 mg
  • Sodium 579.4 mg
  • Potassium 209.4 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 209.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SUGAR, YEAST, CONTAINS 2% OR LESS OF: LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], SALT, ENZYME, ASCORBIC ACID, WHEAT STARCH, CORNMEAL, SOY LECITHIN), SAUCE (WATER, TOMATOES, SEASONING [SUGAR, SALT, DEHYDRATED GARLIC, DEHYDRATED ONIONS, SPICES, NATURAL FLAVOR]), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET], ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET]), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET).

Calorie Analysis

The food FOUR-CHEESE PIZZA RISING CRUST MADE WITH A RICH TOMATO SAUCE, MOZZARELLA, PARMESAN, ROMANO & ASIAGO CHEESES ON A THICK, SELF-RISING CRUST, FOUR-CHEESE PIZZA, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.6% of the calories.

Exercise Burn Time

The above food(FOUR-CHEESE PIZZA RISING CRUST MADE WITH A RICH TOMATO SAUCE, MOZZARELLA, PARMESAN, ROMANO & ASIAGO CHEESES ON A THICK, SELF-RISING CRUST, FOUR-CHEESE PIZZA) has 319.6 Calories per 1 Serving (136.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 73.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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