Calories in WHITE CHICKEN CHILI WITH BEANS, WHITE CHICKEN CHILI

Serving Size: 1 cup (247.0g)
Amount Per Serving
  • Calories 219.8
  • Total Fat 8.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 49.4 mg
  • Sodium 990.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 3.0 g
  • Sugars 5.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 5.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CHICKEN BREAST MEAT WITH RIB MEAT, GREEN CHILES, BEANS, SOUR CREAM (CULTURED MILK, CREAM, WHEY, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM), ONIONS, BELL PEPPERS, CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, SUGAR, JALAPENO PEPPERS, DEHYDRATED CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVORS, DISODIUM PHOSPHATE, SALT, LACTIC ACID), SALT, HYDROLYZED CORN PROTEIN, FLAVORING, SPICES, YEAST EXTRACT, VINEGAR, DEXTROSE, SODIUM BISULFITE, CITRIC ACID.

Calorie Analysis

The food WHITE CHICKEN CHILI WITH BEANS, WHITE CHICKEN CHILI, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 34.6% of the calories.

Exercise Burn Time

The above food(WHITE CHICKEN CHILI WITH BEANS, WHITE CHICKEN CHILI) has 219.8 Calories per 1 Serving (247.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 13.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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