Calories in ORGANIC COCONUT WATER, COCONUT
Serving Size: 355.0ml
Amount Per Serving
- Calories 88.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 53.3 mg
- Potassium 813.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 67.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 28.4 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 241.4 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC COCONUT WATER*Calorie Analysis
The food ORGANIC COCONUT WATER, COCONUT, based on the serving size listed above, would account for 4.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.Exercise Burn Time
The above food(ORGANIC COCONUT WATER, COCONUT) has 88.8 Calories per 355.0ml. For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 13 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In STRAWBERRY ROSE COCONUT WATER & JUICE BEVERAGE, STRAWBERRY ROSE
- Calories In ORIGINAL UNSWEETENED DAIRY-FREE YOGURT, ORIGINAL UNSWEETENED
- Calories In CHOCOLATE COOKIE TOPPED WITH DULCE DE LECHE ICE CREAM, DIPPED IN LUSCIOUS MILK CHOCOLATE COOKIE SQUARES, DULCE DE LECHE
- Calories In 100% SPARKLING CIDER JUICE, CIDER
- Calories In APPLE-POMEGRANATE SPARKLING JUICE, APPLE-POMEGRANATE
- Calories In MONTEREY STRAWBERRY LOW-FAT GREEK YOGURT, MONTEREY STRAWBERRY
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
