Calories in OATMEAL VARIETY PACK COOKIES, OATMEAL
Serving Size: 25 GRM (25.0g)
Amount Per Serving
- Calories 120.0
- Total Fat 4.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 95.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, SUGAR, ROLLED OATS, SHORTENING (VEGETABLE, MODIFIED PALM), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN), RAISIN PASTE, COCONUT (WITH SULPHITES), BAKING SODA. SALT, SOY LECITHIN, CINNAMON, GINGER POWDER, NATURAL FLAVOUR.Calorie Analysis
The food OATMEAL VARIETY PACK COOKIES, OATMEAL, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.Exercise Burn Time
The above food(OATMEAL VARIETY PACK COOKIES, OATMEAL) has 120 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 15 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In DARK CHOCOLATE CREME BREAKFAST BISCUITS SANDWICH, DARK CHOCOLATE CREME
- Calories In THIRST QUENCHER, FRUIT PUNCH + BERRY THIRST QUENCHER
- Calories In BLUE CHERRY THIRST QUENCHER, BLUE CHERRY
- Calories In ZERO SUGAR THIRST QUENCHER
- Calories In BLACK RASPBERRY TWIST ARTIFICIALLY FLAVORED SUGAR FREE GUM WITH XYLITOL STICKS, BLACK RASPBERRY TWIST
- Calories In RAW KEY WEST PINK SHRIMP
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
