Calories in COTTAGE CHEESE SIMPLY PINEAPPLE, PINEAPPLE

Serving Size: 1 container (142.0g)
Amount Per Serving
  • Calories 99.4
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 15.6 mg
  • Sodium 390.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GOOD SKIM MILK, WHOLE MILK, WATER, PINEAPPLE, CREAM, SEA SALT, NATURAL FLAVORS, PECTIN, MONK FRUIT JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, STEVIA LIVE AND ACTIVE CULTURES

Calorie Analysis

The food COTTAGE CHEESE SIMPLY PINEAPPLE, PINEAPPLE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 60.3% of the calories.

Exercise Burn Time

The above food(COTTAGE CHEESE SIMPLY PINEAPPLE, PINEAPPLE) has 99.4 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 12.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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