Calories in RANCH TORTILLA STYLE PROTEIN CHIPS, RANCH

Serving Size: 1 Bag (32.0g)
Amount Per Serving
  • Calories 140.2
  • Total Fat 4.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 9.9 mg
  • Sodium 329.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), HIGH OLEIC SUNFLOWER OIL, CALCIUM CASEINATE, CORN STARCH, NATURAL FLAVORS, BUTTERMILK POWDER, NONFAT MILK, PSYLLIUM HUSK. CONTAINS LESS THAN 2% OF THE FOLLOWING: CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), TOMATO POWDER, ONION POWDER, GARLIC POWDER, SPICE, SALT, SOLUBLE CORN FIBER, WHEY POWDER, CHIA SEED, TURMERIC EXTRACT (COLOR), MALIC ACID, SUGAR, SUNFLOWER LECITHIN, CALCIUM CARBONATE, YEAST EXTRACT, STEVIOL GLYCOSIDES (STEVIA).

Calorie Analysis

The food RANCH TORTILLA STYLE PROTEIN CHIPS, RANCH, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 54.2% of the calories.

Exercise Burn Time

The above food(RANCH TORTILLA STYLE PROTEIN CHIPS, RANCH) has 140.2 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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