Calories in COCONUT DRINKABLE YOGURT, COCONUT

Serving Size: 240.0ml

Amount Per Serving

Calories 139.2
Total Fat 2.5 g
Saturated Fat 1.5 g
Cholesterol 14.4 mg
Sodium 120.0 mg
Potassium 0.0 mg
Total Carbohydrate 21.0 g
Dietary Fiber 0.0 g
Sugars 20.0 g
Protein 9.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 324.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, NATURAL FLAVOR, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS ACTIVE YOGURT WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12Â®, L. ACIDOPHILUS AND L. CASEI CULTURES.

Calorie Analysis

The food COCONUT DRINKABLE YOGURT, COCONUT, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.3% of the calories.

Exercise Burn Time

The above food(COCONUT DRINKABLE YOGURT, COCONUT) has 139.2 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 12.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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