Calories in FOUR CHEESE WITH MOZZARELLA, MOZZARELLA SLICES, PROVOLONE, PARMESAN & ROMANO CHEESES PIZZA, FOUR CHEESE

Serving Size: 151 GRM (151.0g)
Amount Per Serving
  • Calories 450.0
  • Total Fat 21.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 39.3 mg
  • Sodium 990.6 mg
  • Potassium 250.7 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 339.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (WHEAT FLOUR, WATER, DURUM WHEAT SEMOLINA, YEAST, PALM OIL, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVOR, EXTRA VIRGIN OLIVE OIL, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), GUAR GUM, ARABIC GUM, ENZYME), PIZZA SAUCE (TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, WATER, TOMATO PASTE, SUGAR, MODIFIED CORN STARCH, SALT, PARMESAN & ROMANO CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], CITRIC ACID, SPICES, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, ONION POWDER, GARLIC POWDER), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PROVOLONE CHEESE NOT SMOKED (CULTURED PASTEURIZED MILK, SALT, ENZYMES), LOW MOISTURE MOZZARELLA CHEESE SLICES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN [A NATURAL MOLD INHIBITOR]), GRATED PARMESAN AND ROMANO CHEESES (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING).

Calorie Analysis

The food FOUR CHEESE WITH MOZZARELLA, MOZZARELLA SLICES, PROVOLONE, PARMESAN & ROMANO CHEESES PIZZA, FOUR CHEESE, based on the serving size listed above, would account for 22.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.7% of the calories.

Exercise Burn Time

The above food(FOUR CHEESE WITH MOZZARELLA, MOZZARELLA SLICES, PROVOLONE, PARMESAN & ROMANO CHEESES PIZZA, FOUR CHEESE) has 450 Calories per 1 Serving (151.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 64.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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