Calories in CREAMY HOT COCOA FROSTING, CREAMY HOT COCOA

Serving Size: 2 tbsp (35.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 5.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 90.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WATER, PALM OIL, COCOA POWDER PROCESSED WITH ALKALI, CORN SYRUP, CANOLA OIL, CONTAINS 2% OR LESS OF: CORNSTARCH, SALT, MONO- AND DIGLYCERIDES, NONFAT MILK, CREAM POWDER (CREAM, NONFAT MILK, SOY LECITHIN), POLYSORBATE 60, CITRIC ACID, PRESERVATIVE (POTASSIUM SORBATE), SODIUM ACID PYROPHOSPHATE, SODIUM CITRATE, MIXED TOCOPHEROLS (ANTIOXIDANT), SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID.

Calorie Analysis

The food CREAMY HOT COCOA FROSTING, CREAMY HOT COCOA, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.8% of the calories.

Exercise Burn Time

The above food(CREAMY HOT COCOA FROSTING, CREAMY HOT COCOA) has 129.8 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 18.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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