Calories in VERY VANILLA SOYMILK BOXES, VERY VANILLA

Serving Size: 236.0ml
Amount Per Serving
  • Calories 151.0
  • Total Fat 4.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 80.2 mg
  • Potassium 370.5 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.9 g
  • Sugars 15.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 3.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 469.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 54.3 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 228.9 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOYMILK (FILTERED WATER, SOYBEANS, CANE SUGAR, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN [B2], VITAMIN B12), SEA SALT, GELLAN GUM, SODIUM ASCORBATE (TO PROTECT FRESHNESS), NATURAL FLAVOR.

Calorie Analysis

The food VERY VANILLA SOYMILK BOXES, VERY VANILLA, based on the serving size listed above, would account for 7.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.7% of the calories.

Exercise Burn Time

The above food(VERY VANILLA SOYMILK BOXES, VERY VANILLA) has 151 Calories per 236.0ml. For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 16 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Fiber Rich Foods To Add To Your Diet
Fiber is an essential part of a balanced diet, playing a crucial role in supporting digestive health, maintaining stable blood sugar levels, and promoting overall health. However, many of us fall short of meeting our daily recommended intake.