Calories in HOMESTYLE ROASTED SIMPLY SALTED PUMPKIN SEEDS, HOMESTYLE ROASTED SIMPLY SALTED

Serving Size: 1/3 cup (37.0g)
Amount Per Serving
  • Calories 190.2
  • Total Fat 12.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 1219.9 mg
  • Potassium 169.8 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 8.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PUMPKIN SEEDS, SALT.

Calorie Analysis

The food HOMESTYLE ROASTED SIMPLY SALTED PUMPKIN SEEDS, HOMESTYLE ROASTED SIMPLY SALTED, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.8% of the calories.

Exercise Burn Time

The above food(HOMESTYLE ROASTED SIMPLY SALTED PUMPKIN SEEDS, HOMESTYLE ROASTED SIMPLY SALTED) has 190.2 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 17.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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