Calories in NUTRITION BARS, CHOCOLATE MINT, CHOCOLATE MINT

Serving Size: 1 BAR (50.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 7.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 5.0 mg
  • Sodium 200.0 mg
  • Potassium 80.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 3.0 g
  • Sugars 14.0 g
  • Protein 14.0 g
  • Vitamin A 500.0 IU
  • Vitamin B-12 2.1 µg
  • Vitamin B-6 0.8 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.0 mg
  • Copper 0.0 mg
  • Folate 80.0 µg
  • Iron 1.8 mg
  • Magnesium 40.0 mg
  • Manganese 0.0 mg
  • Niacin 9.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 200.0 mg
  • Riboflavin 0.9 mg
  • Thiamin 0.5 mg
  • Zinc 3.8 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), CORN SYRUP, CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLA), MILK PROTEIN ISOLATE, COCOA BUTTER, OAT FIBER, GLYCERINE, CHOCOLATE COOKIE PIECES (WHEAT FLOUR, CANE SYRUP CRYSTALS, CANOLA OIL, COCOA [PROCESSED WITH ALKALI], SALT, SODIUM BICARBONATE); LESS THAN 2% OF THE FOLLOWING: FRUCTOOLIGOSACCHARIDES, CALCIUM PHOSPHATE, NATURAL FLAVORS, CORN SYRUP SOLIDS, GUAR GUM, SOY LECITHIN, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID [VIT. C], MAGNESIUM OXIDE, DL-ALPHA-TOCOPHERYL ACETATE [VIT. E], NIACINAMIDE [VIT. B3], ZINC OXIDE, CALCIUM PANTOTHENATE [VIT. B5], FERROUS FUMARATE [IRON], PYRIDOXINE HYDROCHLORIDE [VIT. B6], VITAMIN A PALMITATE, RIBOFLAVIN [VIT. B2], THIAMINE MONONITRATE [VIT. B1], FOLIC ACID [VIT. B9], CHROMIUM CHLORIDE, BIOTIN [VIT. B7], SODIUM SELENITE, SODIUM MOLYBDATE, CYANOCOBALAMIN [VIT. B12]).

Calorie Analysis

The food NUTRITION BARS, CHOCOLATE MINT, CHOCOLATE MINT, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.7% of the calories.

Exercise Burn Time

The above food(NUTRITION BARS, CHOCOLATE MINT, CHOCOLATE MINT) has 210 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 23.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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