Calories in NUTRITION BARS, CHOCOLATE CHIP COOKIE DOUGH, CHOCOLATE CHIP COOKIE DOUGH

Serving Size: 1 BAR (45.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 5.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 30.2 mg
  • Sodium 170.1 mg
  • Potassium 85.1 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 10.0 g
  • Vitamin A 1250.1 IU
  • Vitamin B-12 1.8 µg
  • Vitamin B-6 0.8 mg
  • Vitamin C 27.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.9 mg
  • Copper 0.0 mg
  • Folate 59.9 µg
  • Iron 1.1 mg
  • Magnesium 40.1 mg
  • Manganese 0.0 mg
  • Niacin 8.0 mg
  • Pantothenic Acid 2.0 mg
  • Phosphorus 149.9 mg
  • Riboflavin 0.7 mg
  • Thiamin 0.5 mg
  • Zinc 3.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BROWN RICE SYRUP, CORN SYRUP, CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), SODIUM CASEINATE, SOY PROTEIN ISOLATE, SWEET CREAM LAYER (CORN SYRUP, FRUCTOSE, PALM KERNEL OIL, MILK PROTEIN ISOLATE, NATURAL FLAVOR, SALT, SOY LECITHIN), WHEY PROTEIN ISOLATE, BROWN SUGAR, PASTEURIZED WHOLE EGG POWDER, FRUCTOSE SYRUP, CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, NONFAT MILK POWDER, VANILLA), GLYCERINE; LESS THAN 2% OF THE FOLLOWING: HIGH OLEIC SAFFLOWER OIL AND/OR HIGH OLEIC SUNFLOWER OIL, BUTTER POWDER (BUTTER [CREAM, SALT], NONFAT MILK, TOCOPHEROLS, ASCORBYL PALMITATE), CALCIUM PHOSPHATE, PEANUT BUTTER, NATURAL FLAVOR, CHOCOLATE POWDER (NATURAL COCOA POWDER, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), SALT, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID [VIT. C], MAGNESIUM OXIDE, DL-ALPHA-TOCOPHERYL ACETATE [VIT. E], NIACINAMIDE [VIT. B3], ZINC OXIDE, CALCIUM PANTOTHENATE [VIT. B5], FERROUS FUMARATE [IRON], PYRIDOXINE HYDROCHLORIDE [VIT. B6], VITAMIN A PALMITATE, RIBOFLAVIN [VIT. B2], THIAMINE MONONITRATE [VIT. B1], FOLIC ACID [VIT. B9], CHROMIUM CHLORIDE, BIOTIN [VIT. B7], SODIUM SELENITE, SODIUM MOLYBDATE, CYANOCOBALAMIN [VIT. B12]).

Calorie Analysis

The food NUTRITION BARS, CHOCOLATE CHIP COOKIE DOUGH, CHOCOLATE CHIP COOKIE DOUGH, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(NUTRITION BARS, CHOCOLATE CHIP COOKIE DOUGH, CHOCOLATE CHIP COOKIE DOUGH) has 180 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 24.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.