Calories in CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BAR, CHOCOLATE PEPPERMINT

Serving Size: 1 bar (48.0g)
Amount Per Serving
  • Calories 190.1
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 95.0 mg
  • Potassium 153.1 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 3.0 g
  • Sugars 8.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 44.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 24.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 80.2 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PROTEIN GRAIN BLEND (CRISPS [SOY PROTEIN ISOLATE, RICE FLOUR*, ALKALIZED COCOA*], ROLLED OATS*, ROASTED SOYBEANS*, SOY FLOUR*), BROWN RICE SYRUP*, CANE SUGAR*, CHICORY FIBER SYRUP, VEGETABLE GLYCERIN, HIGH OLEIC SUNFLOWER OIL*, ALKALIZED COCOA*, PALM KERNEL OIL, UNSWEETENED CHOCOLATE*, PALM KERNEL SOLIDS*, SOY FLOUR*, CANE SUGAR, NATURAL FLAVORS, SOY LECITHIN*, SEA SALT, BEET POWDER (FOR COLOR).

Calorie Analysis

The food CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BAR, CHOCOLATE PEPPERMINT, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.9% of the calories.

Exercise Burn Time

The above food(CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BAR, CHOCOLATE PEPPERMINT) has 190.1 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 23.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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