Calories in ORIGINAL OATNUT BREAD, ORIGINAL
Serving Size: 1 slice (38.0g)
Amount Per Serving
- Calories 109.8
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 150.1 mg
- Potassium 44.8 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.4 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.4 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, OATS, BROWN SUGAR, SUGAR, YEAST, HAZELNUTS (FILBERTS), SOYBEAN OIL, WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR, SUNFLOWER SEEDS, SOY LECITHIN, GRAIN VINEGAR, CITRIC ACID, NUTS [WALNUTS ALMONDS], SOY, WHEY.Calorie Analysis
The food ORIGINAL OATNUT BREAD, ORIGINAL, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.2% of the calories.Exercise Burn Time
The above food(ORIGINAL OATNUT BREAD, ORIGINAL) has 109.8 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 8.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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