Calories in BAM BITES, CHICKEN & BBQ SAUCE

Serving Size: 4 PIECES (80.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 4.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 15.2 mg
  • Sodium 500.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 1.0 g
  • Sugars 11.0 g
  • Protein 11.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: COOKED CHICKEN BREAST MEAT (CONTAINS POTATO STARCH, SALT), TOMATO PASTE, MOLASSES, VINEGAR, BROWN SUGAR, WATER, MODIFIED CORN STARCH, SUGAR, SALT, BBQ FLAVOR (MOLASSES, NATURAL FLAVOR, GLUCOSE-FRUCTOSE, VINEGAR, BROWN SUGAR, WATER, SMOKE FLAVOR, POLYSORBATE 80, XANTHAN GUM, PARTIALLY HYDROGENATED SOYBEAN OIL), GARLIC, SMOKE FLAVOR (CONTAINS POLYSORBATE 80), CANOLA OIL, GARLIC POWDER, ONION POWDER, CARAMEL COLOR, MODIFIED CELLULOSE, SPICE, CAYENNE PEPPER PUREE (CONTAINS SALT, VINEGAR). BREAD: ENRICHED FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, YEAST, SUGAR, SALT, DRIED EGG PRODUCT (EGG, CORN SYRUP SOLIDS, WHEY CONCENTRATE, SALT), DRY WHOLE MILK, ENZYMES, SOYBEAN OIL.

Calorie Analysis

The food BAM BITES, CHICKEN & BBQ SAUCE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.2% of the calories.

Exercise Burn Time

The above food(BAM BITES, CHICKEN & BBQ SAUCE) has 220 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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