Calories in NACHO CHEESE SAUCE, NACHO CHEESES

Serving Size: 1/4 Cup (62.0g)
Amount Per Serving
  • Calories 99.8
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 9.9 mg
  • Sodium 440.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, AGED CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SOYBEAN OIL, TOMATO PUREE (WATER, TOMATO PASTE), MODIFIED CORNSTARCH, GREEN CHILES (GREEN CHILES, CITRIC ACID), JALAPENO PEPPERS (JALAPENO PEPPERS, SALT, ACETIC ACID), LESS THAN 2% OF CORNSTARCH, SODIUM PHOSPHATE, SALT, DATEM, MONO- AND DIGLYCERIDES, YELLOW 5, YELLOW 6.

Calorie Analysis

The food NACHO CHEESE SAUCE, NACHO CHEESES, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72.1% of the calories.

Exercise Burn Time

The above food(NACHO CHEESE SAUCE, NACHO CHEESES) has 99.8 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 12.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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