Calories in UNCURED HARD SALAMI WRAPPED MOZZARELLA CHEESE, UNCURED HARD SALAMI

Serving Size: 4 pieces (85.0g)
Amount Per Serving
  • Calories 300.1
  • Total Fat 25.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 29.8 mg
  • Sodium 360.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 17.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MOZZARELLA CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES. HARD SALAMI PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, NATURAL FLAVORING, WINE, NATURAL SMOKE FLAVOR, GARLIC, CELERY POWDER, LACTIC ACID STARTER CULTURE.

Calorie Analysis

The food UNCURED HARD SALAMI WRAPPED MOZZARELLA CHEESE, UNCURED HARD SALAMI, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.

Exercise Burn Time

The above food(UNCURED HARD SALAMI WRAPPED MOZZARELLA CHEESE, UNCURED HARD SALAMI) has 300 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 81.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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