Calories in VEGETARIAN FRIJOLES CUBANOS
Serving Size: 1/2 cup (130.0g)
Amount Per Serving
- Calories 100.1
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 460.2 mg
- Potassium 309.4 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, PREPARED BLACK BEANS, RED AND GREEN BELL PEPPER, OLIVE OIL, GARLIC, LESS THAN 1% OF: ONION, SPICE, WINE, RED WINE VINEGAR, TURMERIC, SUGAR, SALT, AND MODIFIED CORN STARCH.Calorie Analysis
The food VEGETARIAN FRIJOLES CUBANOS, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.9% of the calories.Exercise Burn Time
The above food(VEGETARIAN FRIJOLES CUBANOS) has 100.1 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 7.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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