Calories in SOUR CREAM AND ONION SAVORY SNACK MIX, SOUR CREAM
Serving Size: 1/2 cup (29.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 4.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 220.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE WHEAT, DEGERMED YELLOW CORN MEAL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, CANOLA AND/OR RICE BRAN), SUGAR, MALTODEXTRIN, BUTTERMILK, RYE FLOUR. CONTAINS 2% OR LESS OF: SALT, DRIED ONION, DRIED SOUR CREAM (CREAM, NONFAT MILK, CULTURES), YEAST, SPICES, YEAST EXTRACT, DISTILLED MONOGLYCERIDES, NATURAL FLAVOR, BAKING SODA, YELLOW CORN FLOUR, TRISODIUM PHOSPHATE, CALCIUM CARBONATE, CARAMEL COLOR, BARLEY MALT SYRUP, FUMARIC ACID, CARAWAY, SODIUM DIACETATE, DRIED SOY SAUCE (SOYBEANS, WHEAT, SALT). FRESHNESS PRESERVED BY BHT.Calorie Analysis
The food SOUR CREAM AND ONION SAVORY SNACK MIX, SOUR CREAM, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.7% of the calories.Exercise Burn Time
The above food(SOUR CREAM AND ONION SAVORY SNACK MIX, SOUR CREAM) has 129.9 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 12 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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