Calories in SOFT-BAKED CHOCOLATE CHIP COOKIE, CHOCOLATE

Serving Size: 1 pouch mix + 1 pouch topping (99.0g)
Amount Per Serving
  • Calories 400.0
  • Total Fat 10.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 360.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 49.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOR), PALM OIL, NONFAT MILK, WATER, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, HYDROGENATED PALM KERNEL OIL. CONTAINS 2% OR LESS OF: EGG WHITE, COCOA, CORN SYRUP, SALT, BUTTERMILK, DRIED MOLASSES, WHEY, NATURAL AND ARTIFICIAL FLAVOR, BUTTER, COCOA PROCESSED WITH ALKALI, MALTODEXTRIN, BAKING SODA, SODIUM ALGINATE, POTASSIUM SORBATE (PRESERVATIVE), MONO AND DIGLYCERIDES, COLOR ADDED.

Calorie Analysis

The food SOFT-BAKED CHOCOLATE CHIP COOKIE, CHOCOLATE, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 22.5% of the calories.

Exercise Burn Time

The above food(SOFT-BAKED CHOCOLATE CHIP COOKIE, CHOCOLATE) has 400 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 104.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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