Calories in COCONUT DRINK, COCONUT

Serving Size: 354.0ml
Amount Per Serving
  • Calories 159.3
  • Total Fat 3.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 21.2 mg
  • Sodium 106.2 mg
  • Potassium 279.7 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 0.0 g
  • Sugars 11.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 477.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILTERED WATER, NONFAT ULTRAFILTERED MILK, MILK, GREEK YOGURT (CULTURED, PASTEURIZED GRADE A SKIM MILK*). CONTAINS LESS THAN 2% OF THE FOLLOWING SUGAR, CALCIUM CASEINATE, NATURAL FLAVOR, CARRAGEENAN, POTASSIUM CARBONATE, STEVIA REBAUDIANA LEAF EXTRACT, AND SALT.

Calorie Analysis

The food COCONUT DRINK, COCONUT, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 50.2% of the calories.

Exercise Burn Time

The above food(COCONUT DRINK, COCONUT) has 159.3 Calories per 354.0ml. For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 9.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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