Calories in RAISINS, PEANUTS, CHOCOLATE FLAVORED PIECES, ALMONDS & CASHEWS MOUNTAIN PEAKS TRAIL MIX, RAISINS, PEANUTS, CHOCOLATE
Serving Size: 1/4 cup (30.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 7.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 54.9 mg
- Potassium 183.9 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 12.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 24.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RAISINS, PEANUTS, CHOCOLATEY PIECES (SUGAR, COCOA, HYDROGENATED PALM KERNEL OIL, WHEY, COLORS [FD&C BLUE 1, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, RED 40, RED 40 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS, CARAMEL], NONFAT MILK POWDER, CORN SYRUP, SOY LECITHIN [EMULSIFIER], WAX, DEXTRIN, VANILLIN [ARTIFICIAL FLAVOR]), ALMONDS, CASHEWS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PEANUT OIL, AND/OR SUNFLOWER OIL), SEA SALT.Calorie Analysis
The food RAISINS, PEANUTS, CHOCOLATE FLAVORED PIECES, ALMONDS & CASHEWS MOUNTAIN PEAKS TRAIL MIX, RAISINS, PEANUTS, CHOCOLATE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.3% of the calories.Exercise Burn Time
The above food(RAISINS, PEANUTS, CHOCOLATE FLAVORED PIECES, ALMONDS & CASHEWS MOUNTAIN PEAKS TRAIL MIX, RAISINS, PEANUTS, CHOCOLATE) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 12 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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