Calories in SPINACH BITES IN A CRISP CARROT & VEGETABLE CRUMB, SPINACH
Serving Size: 3 BITES (75.0g)
Amount Per Serving
- Calories 200.3
- Total Fat 10.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 270.0 mg
- Potassium 170.3 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 4.0 g
- Sugars 9.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SPINACH, SUNFLOWER OIL, POTATO FLAKES, CRUMB [CARROT, POTATO, YEAST], ONION, WATER, COOKED SUNFLOWER SEEDS, WHEAT FLOUR, SALT, DRIED VEGETABLES [ONION, TOMATO, GARLIC], BLACK PEPPER.Calorie Analysis
The food SPINACH BITES IN A CRISP CARROT & VEGETABLE CRUMB, SPINACH, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.9% of the calories.Exercise Burn Time
The above food(SPINACH BITES IN A CRISP CARROT & VEGETABLE CRUMB, SPINACH) has 200.2 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 24.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In RICH CHOCOLATE FLAVOR NUTRITIONAL SHAKE, RICH CHOCOLATE
- Calories In WILD CAUGHT SKINLESS, BONELESS ALASKA POLLOCK LOINS
- Calories In MILD CHILI & LIME FLAVORED TORTILLA CHIPS, MILD CHILI & LIME
- Calories In FOUR CHEESE PIZZA DIPPING STRIPS, FOUR CHEESE
- Calories In CLASSIC YELLOW CELEBRATION CAKE WITH WHIPPED ICING, CLASSIC YELLOW
- Calories In CARAMEL CAKE LAYERS OF CARAMEL CAKE TOPPED WITH DELICIOUS CARAMEL BUTTRCREME, CARAMEL CHIPS AND CARAMEL DRIZZLE, CARAMEL
Recent Featured Blog
5 Benefits of Doing Burpees
