Calories in WINTER CHEESECAKE PLATTER, WINTER

Serving Size: 2 slices (113.0g)
Amount Per Serving
  • Calories 439.6
  • Total Fat 27.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 55.4 mg
  • Sodium 239.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 3.1 g
  • Sugars 26.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAKE: CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, GUM BLEND [LOCUST BEAN GUM, GUAR GUM, XANTHAN GUM]), WATER, SUGAR, SKIM MILK, SOUR CREAM (CULTURED MILK AND CREAM, ENZYMES), PALM OIL, BROWN SUGAR, WHEY, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), DRIED EGGS, PUMPKIN PUREE, PECANS, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIM MILK POWDER, SOY LECITHIN [EMULSIFIER], BUTTEROIL, NATURAL VANILLA EXTRACT), MILK (MILK, VITAMIN D3), WHEAT FLOUR, CREAM (MILK), CORN STARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, COCOA (ALKALIZED), WHEY PROTEIN CONCENTRATE, GUM BLEND (GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM), SALT, NATURAL CARAMEL COLOR, NATURAL FLAVORS, FOOD STARCH-MODIFIED, SPICES, GLYCERIN, CANOLA AND SOY LECITHIN (EMULSIFIER), VINEGAR, MONO- AND DIGLYCERIDES (EMULSIFIER), FD&C RED 3 & 40, APO-CAROTENAL (COLOR), FD&C YELLOW 5 & 6, CHEESE CULTURE, ENZYMES, DIPOTASSIUM PHOSPHATE, CITRIC ACID, MOLASSES, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), DRIED TURMERIC (COLOR), BETA-CAROTENE (COLOR), VITAMIN A PALMITATE, ACACIA GUM, CARRAGEENAN. CRUST: WHOLE WHEAT FLOUR, SOYBEAN OIL, SUGAR, PALM OIL, WHEAT FLOUR, BROWN SUGAR, GLUCOSE SYRUP, WATER, COCOA (ALKALIZED), SALT, NATURAL FLAVORS, CINNAMON, SOY LECITHIN (EMULSIFIER), CARAMEL COLOR, BETA-CAROTENE (COLOR), VITAMIN A PALMITATE.

Calorie Analysis

The food WINTER CHEESECAKE PLATTER, WINTER, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.3% of the calories.

Exercise Burn Time

The above food(WINTER CHEESECAKE PLATTER, WINTER) has 439.6 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 80.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.