Calories in BEEF TACO SEASONED CRUMBLED BEEF WITH CORN & BLACK BEAN SALSA OVER CHEESY NACHO SAUCE TACO & CHEESE STUFFED CRUST PIZZA, BEEF TACO

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TACO SEASONED STUFFED CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES, MODIFIED FOOD STARCH], WATER, YEAST, SOYBEAN OIL, BREADCRUMBS [BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT], SHORTENING [PALM OIL, NATURAL BUTTER FLAVOR, BETA CAROTENE], DEGERMED YELLOW CORNMEAL, SUGAR, SALT, SEASONING [SALT, DRIED ONION AND GARLIC, CHILI PEPPER, DEXTROSE, PAPRIKA, SPICES, WHEY, PAPRIKA EXTRACT, CORN SYRUP SOLIDS, NATURAL FLAVORS, FRUCTOSE, CITRIC ACID]), NACHO CHEESE SAUCE (WATER, SEASONING [CHEDDAR CHEESE {<CULTURED MILK, SALT, ENZYMES>, WHEY, SALT, DISODIUM PHOSPHATE}, WHEY, CREAMER {SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SOY LECITHIN}, MODIFIED CORN STARCH, NONFAT DRY MILK, BUTTER FLAVOR {WHEY, BUTTER OIL, CORN SYRUP SOLIDS, SALT, GUAR GUM, ANNATTO AND TURMERIC}, PARMESAN AND ROMANO CHEESE {WHOLE COW'S MILK, SALT, CULTURES, ENZYMES}, DIPOTASSIUM PHOSPHATE, YEAST EXTRACT, LACTIC ACID, POTASSIUM CHLORIDE, DRIED ONION, DRIED GARLIC, XANTHAN GUM, DRIED JALAPENO PEPPER, EXTRACTIVE OF PAPRIKA, OLEORESIN TURMERIC], SEASONING [SALT, DRIED ONION AND GARLIC, CHILI PEPPER, DEXTROSE, PAPRIKA, SPICES, WHEY, PAPRIKA EXTRACT, CORN SYRUP SOLIDS, NATURAL FLAVORS, FRUCTOSE, CITRIC ACID], SPICE), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), MEXICAN BEEF CRUMBLE (BEEF, CRUSHED TOMATOES [TOMATOES, SALT, CITRIC ACID], GREEN CHILI PEPPERS, SEASONING [SALT, SPICES, PAPRIKA, DRIED ONION, DRIED GARLIC, SPICE EXTRACTIVE], ONIONS, JALAPENO PEPPERS, SODIUM PHOSPHATE), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), BLACK BEANS (WATER, BLACK BEANS), CORN, 2% OR LESS OF TOMATOES, RED ONIONS, SPICE.

Calorie Analysis

The food BEEF TACO SEASONED CRUMBLED BEEF WITH CORN & BLACK BEAN SALSA OVER CHEESY NACHO SAUCE TACO & CHEESE STUFFED CRUST PIZZA, BEEF TACO, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.9% of the calories.

Exercise Burn Time

The above food(BEEF TACO SEASONED CRUMBLED BEEF WITH CORN & BLACK BEAN SALSA OVER CHEESY NACHO SAUCE TACO & CHEESE STUFFED CRUST PIZZA, BEEF TACO) has 330.2 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 25.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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