Calories in CREAMY BEEF STROGANOFF CHEESY SKILLET DINNER KIT, CREAMY BEEF STROGANOFF
Serving Size: 2.5 ONZ (70.0g)
Amount Per Serving
- Calories 219.8
- Total Fat 8.0 g
- Saturated Fat 2.0 g
- Cholesterol 4.9 mg
- Sodium 760.2 mg
- Potassium 160.3 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHEESE SAUCE (WATER, CANOLA AND/OR SOYBEAN OIL, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, NON-FAT DRY MILK, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, SALT, MALTODEXTRIN, NATURAL FLAVORS, SODIUM ALGINATE, LACTIC ACID, MONO & DIGLYCERIDES, SODIUM DIACETATE, XANTHAN GUM, SORBIC ACID [TO PROTECT FRESHNESS], CELERY SEED, ONION POWDER, WHITE PEPPER), ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (MALTODEXTRIN, NON-FAT DRY MILK, SUGAR, HYDROLYZED SOY PROTEIN, CORN STARCH, ONION POWDER, YEAST EXTRACT, PALM OIL AND/OR SOYBEAN OIL, SOUR CREAM SOLIDS, GARLIC POWDER, SALT, LACTOSE, SPICES*, POTASSIUM CHLORIDE, SODIUM DIACETATE, NATURAL FLAVORS, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM CASEINATE, POTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE, LACTIC ACID, COLOR ADDED [CARAMEL COLOR]).Calorie Analysis
The food CREAMY BEEF STROGANOFF CHEESY SKILLET DINNER KIT, CREAMY BEEF STROGANOFF, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.1% of the calories.Exercise Burn Time
The above food(CREAMY BEEF STROGANOFF CHEESY SKILLET DINNER KIT, CREAMY BEEF STROGANOFF) has 219.8 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 36.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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