Calories in LASAGNA WITH MEAT SAUCE PASTA MADE WITH CAULIFLOWER, LASAGNA WITH MEAT SAUCE

Serving Size: 1 Entree (255.0g)
Amount Per Serving
  • Calories 359.6
  • Total Fat 23.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 94.4 mg
  • Sodium 510.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 3.1 g
  • Sugars 10.0 g
  • Protein 27.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 540.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAULIFLOWER CRUST (CAULIFLOWER, MOZZARELLA [WHOLE MILK, ENZYMES, CHEESE CULTURES, SALT], EGG WHITES, BASIL, GARLIC, ITALIAN SPICE [BASIL, MARJORAM, OREGANO, THYME ROSEMARY, AND PARSLEY]), WATER, RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, CREAM, VINEGAR), TOMATOES, BEEF, PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHOLE MILK (MILK, VITAMIN D3), ONIONS, GROUND PORK, CONTAINS 2% OR LESS OF MUSHROOMS, SPINACH, HEAVY CREAM (GRADE A CREAM, CARRAGEENAN), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE [ANTICAKING]), GARLIC, EXTRA VIRGIN OLIVE OIL, LEMON JUICE CONCENTRATE, SPICE, NATURAL FLAVORING.

Calorie Analysis

The food LASAGNA WITH MEAT SAUCE PASTA MADE WITH CAULIFLOWER, LASAGNA WITH MEAT SAUCE, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.6% of the calories.

Exercise Burn Time

The above food(LASAGNA WITH MEAT SAUCE PASTA MADE WITH CAULIFLOWER, LASAGNA WITH MEAT SAUCE) has 359.6 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 60 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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