Calories in FROSTED BROWNIES

Serving Size: 1 brownie (40.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 100.0 mg
  • Potassium 90.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BROWNIE BASE [(SUGAR, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, CORN SYRUP SOLIDS, COCOA [PROCESSED WITH ALKALI], SOYBEAN OIL, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, CARAMEL COLOR, CORNSTARCH, DEFATTED SOY FLOUR, EGG WHITES, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], NONFAT MILK, RED 40, SALT, SOY LECITHIN), WATER, CORN SYRUP], FUDGE ICING (SUGAR, VEGETABLE SHORTENING [PALM OIL, HYDROGENATED COTTONSEED OIL], WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COCOA, COCOA POWDER PROCESSED WITH ALKALI, SOYBEAN OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, SPICES [SALT], SOY LECITHIN, PRESERVATIVE [POTASSIUM SORBATE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR), WHITE ICING (SUGAR, WATER, CORN SYRUP, PALM OIL, HIGH OLEIC SUNFLOWER OIL, HYDROGENATED COTTONSEED OIL, INVERT SUGAR, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, PRESERVATIVE [SODIUM PROPIONATE, SORBIC ACID], SPICES [SALT], SOY LECITHIN, SOYBEAN OIL, COLOR ADDED [TITANIUM DIOXIDE], YELLOW COLOR [WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERIN, COLOR ADDED (YELLOW 5), SUGAR, MODIFIED FOOD STARCH, CARRAGEENAN, PRESERVATIVES [SODIUM BENZOATE, POTASSIUM SORBATE], XANTHAN GUM, CITRIC ACID), ORANGE COLOR (WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERIN, COLOR ADDED (YELLOW 6), SUGAR, MODIFIED FOOD STARCH, CARRAGEENAN, PRESERVATIVES [POTASSIUM SORBATE, SODIUM BENZOATE], CITRIC ACID, XANTHAN GUM).

Calorie Analysis

The food FROSTED BROWNIES, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.3% of the calories.

Exercise Burn Time

The above food(FROSTED BROWNIES) has 150 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 25 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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