Calories in CAESAR SALAD ROMAINE LETTUCE, CAESAR DRESSING, SHAVED PARMESAN CHEESE, CROUTONS KIT, CAESAR SALAD
Serving Size: 3.5 ONZ (100.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 13.0 g
- Saturated Fat 2.0 g
- Cholesterol 15.0 mg
- Sodium 240.0 mg
- Potassium 190.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 6000.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 100.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROMAINE LETTUCE. DRESSING: CANOLA OIL, WATER, PARMESAN CHEESE (MILK, CULTURE, SALT, ENZYMES), EGG YOLK, DIJON MUSTARD (WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TUMERIC [AS COLORANT], TARTARIC ACID, SPICES), GARLIC, DISTILLED VINEGAR, DRIED GARLIC, LEMON JUICE CONCENTRATE, SUGAR, ANCHOVIES, SALT, SPICE, ANCHOVY POWDER (MALTODEXTRIN, ANCHOVY EXTRACT, SALT), XANTHAN GUM, MUSTARD FLOUR, CARAMEL COLOR. PARMESAN CHEESE: MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR). CROUTONS: ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, SUGAR, SALT, WHEY, GARLIC POWDER, YEAST, ONION POWDER, YEAST EXTRACT, PARMESAN CHEESE (PARTIALLY SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), DEHYDRATED PARSLEY, SPICE, CANOLA OIL, CITRIC ACID, NATURAL FLAVOR.Calorie Analysis
The food CAESAR SALAD ROMAINE LETTUCE, CAESAR DRESSING, SHAVED PARMESAN CHEESE, CROUTONS KIT, CAESAR SALAD, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 78% of the calories.Exercise Burn Time
The above food(CAESAR SALAD ROMAINE LETTUCE, CAESAR DRESSING, SHAVED PARMESAN CHEESE, CROUTONS KIT, CAESAR SALAD) has 150 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 14.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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