Calories in ASIAGO, MOZZARELLA, CHEDDAR, PARMESAN & PROVOLONE CHEESE TEXAS TOAST, ASIAGO, MOZZARELLA, CHEDDAR, PARMESAN & PROVOLONE CHEESES

Serving Size: 1 slice (48.0g)
Amount Per Serving
  • Calories 159.8
  • Total Fat 8.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 4.8 mg
  • Sodium 260.2 mg
  • Potassium 40.8 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 68.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 159.8 calories per serving (1 slice (48.0g)), ASIAGO, MOZZARELLA, CHEDDAR, PARMESAN & PROVOLONE CHEESE TEXAS TOAST, ASIAGO, MOZZARELLA, CHEDDAR, PARMESAN & PROVOLONE CHEESES is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 100% of calories), including 2.5g of saturated fat.


Ingredients

BREAD: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, SOYBEAN OIL, YEAST, SUGAR, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MICROBIAL ENZYMES SPREAD: SOYBEAN OIL, WATER, PALM OIL, PARMESAN CHEESE (PART SKIM MILK, SALT, ENZYMES, CHEESE CULTURES, CORN STARCH AND CELLULOSE (ANTICAKING AGENTS)), NATURAL FLAVORS, DEHYDRATED GARLIC, SALT, VEGETABLE MONOGLYCERIDE, DEHYDRATED PARSLEY, BETA-CAROTENE (COLOR). CHEESE BLEND: CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED), PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), PARMESAN CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES), ASIAGO CHEESE (CULTURED PASTEURIZED MILK, SALT ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).

% Daily Value

The following shows how one serving of ASIAGO, MOZZARELLA, CHEDDAR, PARMESAN & PROVOLONE CHEESE TEXAS TOAST, ASIAGO, MOZZARELLA, CHEDDAR, PARMESAN & PROVOLONE CHEESES contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 159.8 kcal 8%
Total Fat 8.0 g 10%
Saturated Fat 2.5 g 13%
Cholesterol 4.8 mg 2%
Sodium 260.2 mg 11%
Total Carbohydrate 18.0 g 7%
Dietary Fiber 1.0 g 4%
Protein 4.0 g 8%
Calcium 68.2 mg 5%
Iron 1.0 mg 6%
Potassium 40.8 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

ASIAGO, MOZZARELLA, CHEDDAR, PARMESAN & PROVOLONE CHEESE TEXAS TOAST, ASIAGO, MOZZARELLA, CHEDDAR, PARMESAN & PROVOLONE CHEESES accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.

Fat 100%
Fat 100%

Exercise Burn Time

How long would it take to burn off the 159.8 calories in ASIAGO, MOZZARELLA, CHEDDAR, PARMESAN & PROVOLONE CHEESE TEXAS TOAST, ASIAGO, MOZZARELLA, CHEDDAR, PARMESAN & PROVOLONE CHEESES? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Handball 15.8 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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