Calories in HONEY CURED DELUXE SPIRAL SLICED HAM, HONEY CURED

Serving Size: 3 ONZ (85.0g)
Amount Per Serving
  • Calories 159.8
  • Total Fat 10.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 55.3 mg
  • Sodium 910.4 mg
  • Potassium 244.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 4.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HAM CURED WITH: WATER, HONEY, SALT, CONTAINS 2% OR LESS OF DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM PROPIONATE, SODIUM BENZOATE, SODIUM NITRITE. GLAZE PACKET HONEY GRANULES (CANE SUGAR, HONEY), CORN SYRUP SOLIDS, SUGAR, GUAR GUM, NATURAL FLAVORINGS, TRICALCIUM PHOSPHATE.

Calorie Analysis

The food HONEY CURED DELUXE SPIRAL SLICED HAM, HONEY CURED, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.3% of the calories.

Exercise Burn Time

The above food(HONEY CURED DELUXE SPIRAL SLICED HAM, HONEY CURED) has 159.8 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 12.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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