Calories in POINT CUT CORNED BEEF BRISKET

Serving Size: 4 ONZ (112.0g)

Amount Per Serving

Calories 219.5
Total Fat 17.0 g
Saturated Fat 7.0 g
Cholesterol 60.5 mg
Sodium 1099.8 mg
Potassium 238.6 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 15.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 1.1 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 1.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CONTAINS UP TO 35% OF A SOLUTION OF WATER, SALT, SODIUM ERYTHORBATE, SODIUM PHOSPHATE, SODIUM NITRITE, SPICE EXTRACTIVES, PAPAIN. TENDERIZED WITH PAPAIN. SPICE PACKET SPICES

Calorie Analysis

The food POINT CUT CORNED BEEF BRISKET, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 69.7% of the calories.

Exercise Burn Time

The above food(POINT CUT CORNED BEEF BRISKET) has 219.5 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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