Calories in APPLE STRUDEL BREAKFAST BREAD, APPLE STRUDEL
Serving Size: 1 slice (53.0g)
Amount Per Serving
- Calories 160.1
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 220.0 mg
- Potassium 100.2 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 2.0 g
- Sugars 10.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, EVAPORATED APPLES (APPLES, ASCORBIC ACID, CITRIC ACID, SODIUM CHLORIDE, CALCIUM CHLORIDE), YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: BUTTER, PALM OIL, BROWN SUGAR, OAT FLOUR, POTATO FLAKES, SOYBEAN OIL, SALT, NONFAT MILK, CULTURED WHEY, CINNAMON, FRACTIONATED PALM KERNEL OIL, MALIC ACID, NATURAL FLAVOR, SODIUM CITRATE, SOY LECITHIN, ANNATTO (COLOR).Calorie Analysis
The food APPLE STRUDEL BREAKFAST BREAD, APPLE STRUDEL, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75% of the calories.Exercise Burn Time
The above food(APPLE STRUDEL BREAKFAST BREAD, APPLE STRUDEL) has 160.1 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 15.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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