Calories in CHERRY CHEESE DANISH PASTRIES, CHERRY CHEESE

Serving Size: 1 danish (78.0g)
Amount Per Serving
  • Calories 259.7
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 4.7 mg
  • Sodium 290.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 159.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, CONTAINS 2% OR LESS: YEAST, CHERRY, SOYBEAN OIL, CREAM CHEESE (CULTURED MILK AND CREAM), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORNSTARCH, WHEY, MONO AND DIGLYCERIDES, SALT, CORNSTARCH, EGG, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVOR, DEFATTED SOY FLOUR, MINERAL OIL, SOY LECITHIN, EGG WHITE, GUAR GUM, SODIUM STEAROYL LACTYLATE, WHEAT GLUTEN, CITRIC ACID, SODIUM CITRATE, COLOR (FRUIT AND VEGETABLE JUICE, BETA CAROTENE, TITANIUM DIOXIDE), CALCIUM SULFATE, BAKING SODA, AMMONIUM SULFATE, SODIUM ACID PYROPHOSPHATE, ASCORBIC ACID, LACTOSE, CALCIUM CASEINATE, CELLULOSE GUM, CELLULOSE GEL, PRESERVATIVE (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM PROPIONATE, SODIUM BENZOATE, SORBIC ACID), AGAR, FUMARIC ACID, ENZYMES, TOCOPHEROL, NONFAT DRY MILK, SODIUM HEXAMETAPHOSPHATE, LACTIC ACID, LOCUST BEAN GUM, XANTHAN GUM, PECTIN, CARRAGEENAN, VITAMIN A PALMITATE, DISODIUM PHOSPHATE.

Calorie Analysis

The food CHERRY CHEESE DANISH PASTRIES, CHERRY CHEESE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.6% of the calories.

Exercise Burn Time

The above food(CHERRY CHEESE DANISH PASTRIES, CHERRY CHEESE) has 259.7 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 39.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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