Calories in PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDERS FRITTERS, PARMESAN HERB

Serving Size: 4 ONZ (112.0g)
Amount Per Serving
  • Calories 229.6
  • Total Fat 10.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 50.4 mg
  • Sodium 779.5 mg
  • Potassium 237.4 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BREAST TENDERS *CONTAINING UP TO A 15% SOLUTION OF: WATER, GRANULATED GARLIC, SALT, SODIUM PHOSPHATES. BATTERED AND BREADED WITH: BLEACHED WHEAT FLOUR, WATER, MODIFIED FOOD STARCH, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, PARMESAN, ROMANO AND DEHYDRATED CHEDDAR CHEESES (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SUGAR, DEHYDRATED ONION, DEHYDRATED GARLIC, YELLOW CORN FLOUR, GARLIC POWDER, ONION POWDER, MALTODEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEY, NATURAL AND ARTIFICIAL FLAVORS, SODIUM PHOSPHATES, SOYBEAN OIL, YEAST, DEHYDRATED PARSLEY, CALCIUM PROPIONATE (PRESERVATIVE), YEAST EXTRACT, SOY LECITHIN, WHEAT GLUTEN, SEASONING (INCLUDING BUTTER FLAVOR), CHEDDAR AND BLUE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SPICES, ENZYME MODIFIED PARMESAN CHEESE (MILK, STARTER CULTURE, SALT, ENZYMES), NONFAT MILK, FLAVOR (CONTAINS DECOLORIZED SOY SAUCE {WATER, WHEAT, SOYBEANS, SALT}, DEXTROSE, FLAVOR), LACTIC ACID, BUTTER (CREAM, SALT), DEFATTED WHEAT GERM, REFINERY SYRUP POWDER, BROWN SUGAR, MOLASSES POWDER, CORN SYRUP SOLIDS, CARAMEL COLOR, CITRIC ACID, BREADING SET IN VEGETABLE OIL.

Calorie Analysis

The food PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDERS FRITTERS, PARMESAN HERB, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 39.2% of the calories.

Exercise Burn Time

The above food(PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDERS FRITTERS, PARMESAN HERB) has 229.6 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 41.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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