Calories in SLY RED'S SEEDED ANCIENT GRAIN, SLY RED'S
Serving Size: 1 slice (30.0g)
Amount Per Serving
- Calories 69.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.1 mg
- Potassium 60.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 24.9 mg
- Manganese 0.0 mg
- Niacin 3.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 60.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 1.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC SPROUTED WHOLE RED FIFE WHEAT, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, ORGANIC SEED BLEND (ORGANIC SUNFLOWER SEEDS, ORGANIC FLAX SEEDS, ORGANIC MILLET, ORGANIC SESAME SEEDS, ORGANIC BLACK SESAME SEEDS), ORGANIC CULTURED WHEAT FLOUR, YEAST, SEA SALT.Calorie Analysis
The food SLY RED'S SEEDED ANCIENT GRAIN, SLY RED'S, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.4% of the calories.Exercise Burn Time
The above food(SLY RED'S SEEDED ANCIENT GRAIN, SLY RED'S) has 69.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 18.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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