Calories in Chicken, FC Chik'N'Zips Grilled Shaped Italian Breast Strips

Serving Size: 3 OZ (85.0g)
Amount Per Serving
  • Calories 100.3
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 45.1 mg
  • Sodium 430.1 mg
  • Potassium 239.7 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SEASONING (SALT, CHICKEN BROTH POWDER, MALTODEXTRIN, YEAST EXTRACT, SOY FLOUR, NATURAL FLAVOR, DEXTROSE, GRILL FLAVOR (SUNFLOWER OIL)), SUGAR, SODIUM PHOSPHATES, ROMANO CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES). COATED WITH CORN FLOUR, WHEAT FLOUR, SALT, DRIED GARLIC, DRIED ONION, PAPRIKA, CORN STARCH, SPICES, PAPRIKA EXTRACT (COLOR).

Calorie Analysis

The food Chicken, FC Chik'N'Zips Grilled Shaped Italian Breast Strips, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 55.8% of the calories.

Exercise Burn Time

The above food(Chicken, FC Chik'N'Zips Grilled Shaped Italian Breast Strips) has 100.3 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 12.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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