Calories in Chicken, FC SmartShapes Brd Spicy Breast Cutlet; avg 37/4.3 oz
Serving Size: 4.3 OZ (122.0g)
Amount Per Serving
- Calories 259.9
- Total Fat 16.0 g
- Saturated Fat 4.0 g
- Cholesterol 59.8 mg
- Sodium 950.4 mg
- Potassium 284.3 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 280.6 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (SALT, DEXTROSE, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, DEHYDRATED GARLIC, SPICES, JALAPENO PEPPER, NATURAL FLAVORS, CITRIC ACID), SODIUM PHOSPHATES. BREADED WITH ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, SPICES, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), WHEAT GLUTEN, DRIED GARLIC, SOYBEAN OIL, WHITE CORN FLOUR, YELLOW CORN FLOUR, DRIED ONION, SOY FLOUR, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVES.Calorie Analysis
The food Chicken, FC SmartShapes Brd Spicy Breast Cutlet; avg 37/4.3 oz, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.4% of the calories.Exercise Burn Time
The above food(Chicken, FC SmartShapes Brd Spicy Breast Cutlet; avg 37/4.3 oz) has 259.9 Calories per 1 Serving (122.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 18.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In Chicken, FC J-Crumb Breaded Buffalo Style Tender
- Calories In Chicken, Fully Cooked All Natural Flame-Grilled Quarter Pound Burger; Approx. 40/4 oz. Gluten Free
- Calories In Chicken, FC CountryStyle Perfect Answers Breaded Breast Slider, Avg. 80/2 oz
- Calories In Chicken, FC SmartShapes G'N'S Brd Brst Strips; avg 145/1.10 oz
- Calories In Chicken, FC Country-Style Breaded Boneless Wing Fritters, Portioned
- Calories In Chicken, FC Original Brd Brst Fillet, Perfect Answers 40/4 oz.
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