Calories in Chicken, FC J-Crumb Breaded Buffalo Style Tender
Serving Size: 2 PIECE (102.0g)
Amount Per Serving
- Calories 189.7
- Total Fat 8.0 g
- Saturated Fat 1.5 g
- Cholesterol 39.8 mg
- Sodium 980.2 mg
- Potassium 239.7 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 229.5 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BONELESS CHICKEN BREAST TENDERLOINS, SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, NATURAL FLAVOR, GARLIC POWDER), WATER, SEASONING (RICE FLOUR, SALT, DEHYDRATED GARLIC, EXTRACTIVES OF PAPRIKA, SPICE, SPICE EXTRACTIVES), ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN WITH LESS THAN 2% SOY LECTHIN), SODIUM PHOSPHATES, NATURAL FLAVOR. BREADED WITH BLEACHED WHEAT FLOUR, WATER, YELLOW CORN FLOUR, FOOD STARCH-MODIFIED, WHEAT FLOUR, SALT, YEAST, VITAL WHEAT GLUTEN, DEXTROSE, SPICES AND COLORING, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOYBEAN OIL AND NATURAL FLAVOR.Calorie Analysis
The food Chicken, FC J-Crumb Breaded Buffalo Style Tender, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 37.9% of the calories.Exercise Burn Time
The above food(Chicken, FC J-Crumb Breaded Buffalo Style Tender) has 189.7 Calories per 1 Serving (102.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 11.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In Chicken, Fully Cooked All Natural Flame-Grilled Quarter Pound Burger; Approx. 40/4 oz. Gluten Free
- Calories In Chicken, FC CountryStyle Perfect Answers Breaded Breast Slider, Avg. 80/2 oz
- Calories In Chicken, FC SmartShapes G'N'S Brd Brst Strips; avg 145/1.10 oz
- Calories In Chicken, FC Country-Style Breaded Boneless Wing Fritters, Portioned
- Calories In Chicken, FC Original Brd Brst Fillet, Perfect Answers 40/4 oz.
- Calories In FOOD FLAVOR ENHANCER
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