Calories in FROSTED DEVIL'S FOOD DONUTS, FROSTED

Serving Size: 1 donut (62.0g)
Amount Per Serving
  • Calories 290.2
  • Total Fat 17.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 5.0 mg
  • Sodium 189.7 mg
  • Potassium 89.9 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 1.0 g
  • Sugars 23.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE SHORTENING (PALM OIL), HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL AND/OR PALM), COCOA (PROCESSED WITH ALKALI), HYDROGENATED PALM KERNEL OIL, SOYBEAN OIL, INVERT SUGAR, SOY FLOUR, NATURAL & ARTIFICIAL FLAVORS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), GLYCERIN, FOOD STARCH-MODIFIED (CORN), NONFAT MILK, EGG YOLKS, CORN SYRUP SOLIDS, SALT, WHEY, DEXTROSE, BUTTERMILK, SOY LECITHIN, TAPIOCA STARCH, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, CELLULOSE GUM, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, LOCUST BEAN GUM, GUAR GUM, MONO- AND DIGLYCERIDES, WHEAT PROTEIN ISOLATE, CALCIUM CARBONATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, BETA CAROTENE (COLOR), AGAR, SORBITAN TRISTEARATE, EGGS, CORN SYRUP, SORBITAN MONOSTEARATE.

Calorie Analysis

The food FROSTED DEVIL'S FOOD DONUTS, FROSTED, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.7% of the calories.

Exercise Burn Time

The above food(FROSTED DEVIL'S FOOD DONUTS, FROSTED) has 290.2 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 30.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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