Calories in DELUXE MACARONI & CHEDDAR DINNER, MACARONI & CHEDDAR

Serving Size: 3.5 ONZ (98.0g)
Amount Per Serving
  • Calories 330.3
  • Total Fat 10.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 9.8 mg
  • Sodium 730.1 mg
  • Potassium 259.7 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 119.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, WHEY, NONFAT DRY MILK, NATURAL FLAVORS, SALT, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF: COLOR [BETA CAROTENE, PAPRIKA EXTRACT], SODIUM ALGINATE, MONO AND DIGLYCERIDES, SORBIC ACID TO PRESERVE FRESHNESS, XANTHAN GUM).

Calorie Analysis

The food DELUXE MACARONI & CHEDDAR DINNER, MACARONI & CHEDDAR, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.3% of the calories.

Exercise Burn Time

The above food(DELUXE MACARONI & CHEDDAR DINNER, MACARONI & CHEDDAR) has 330.3 Calories per 1 Serving (98.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 55.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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